8 Days of Chakra Yoga: Day 8- Guided Meditation – 7 Chakra Wrap-Up

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I know technically this would be Day 8, but I thought it would be nice to wrap-up our chakra yoga series with this 7 chakra guided meditation!

Guided Meditation – Beginners Fundamentals of the 7 Chakras Meditation. If you’re looking for natural alternatives to stress, and anxiety, this 25 minute Guided Meditation is perfect for you! Gain a deep and thorough understanding of the 7 Chakra energy system. Certified Yoga Instructor Jen Hilman from Austin TX, leads this Guided Meditation.

8 Days of Chakra Yoga: Day 7- Crown Chakra

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Welcome to Day 7 of our 7 Day Yoga Chakra Series! Jen Hilman leads this 7 Day Yoga Journey that was designed to help connect & understand more about the human body energy system. Gain an understanding of the Crown Chakra, the 7th chakra in the chakra system, and create bliss and spiritual understanding!

8 Days of Chakra Yoga: Day 6- Third Eye Chakra

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Welcome to Day 6 of our 7 Day Yoga Chakra Series! Jen Hilman leads this 7 Day Yoga Journey that was designed to help connect & understand more about the human body energy system. Gain an understanding of the Third Eye Chakra, the 6th chakra in the chakra system, and learning about intuition, and inspiration!

8 Days of Chakra Yoga: Day 5- Throat Chakra

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Welcome to Day 5 of our 7 Day Yoga Chakra Series! Jen Hilman leads this 7 Day Yoga Journey that was designed to help connect & understand more about the human body energy system. Gain an understanding of the Throat Chakra, the 5th chakra in the chakra system, and learn how to communicate more clearly and in a healthier way!

8 Days of Chakra Yoga: Day 4- Heart Chakra

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Welcome to Day 4 of our 7 Day Yoga Chakra Series! Jen Hilman leads this 7 Day Yoga Journey that was designed to help connect & understand more about the human body energy system. Gain an understanding of the Heart Chakra, the 4th chakra in the chakra system, and learn how to easily connect with others, the world, and ourselves!

8 Days of Chakra Yoga: Day3- Solar Plexus Chakra

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Welcome to Day 3 of our 7 Day Yoga Chakra Series! Jen Hilman leads this 7 Day Yoga Journey that was designed to help connect & understand more about the human body energy system. Gain an understanding of the Solar Plexus Chakra, the 3rd chakra in the chakra system, and connect with your will power, self motivation, and energy!

ENJOY!!! ❤

8 Day Chakra Yoga Series: Day 2- Sacral Chakra

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Jen Hilman leads this 7 Day Yoga Journey that was designed to help connect & understand more about the human body energy system. Gain an understanding of the Sacral Chakra, the 2nd chakra in the chakra system, and connect with feelings of desire, creativity, and being artistic!

ENJOY!!! Namasté ❤